Thanks to Andrew Fox from Aim Workout for this post about strength training: Most runners tend to ditch their weight training sessions and opt for running an extra mile. There is no doubt that running an extra mile can…
Infographic: Get rid of Shoe Odor
Thanks to Richard Kallis and the folks at AboutBoot for this helpful information: Get Rid of Shoe Odor by AboutBoot It is no secret that running shoes smell. Are you trying by every means possible to keep your shoes odorless and…
Guest Post: Strength Training for Runners
Strength Training for Runners What to Do and What to Avoid Written By: Kostas Chiotis Runners must adopt a discipline of being able to stick to an exercise regimen for them to be able to achieve better results. This may…
Guest Race Review: California International Marathon
Note: Thanks to Brian Goldman from Running Without Injuries for this guest post. After reading his review, I’m going to have to add this race to my bucket list for sure! The California International Marathon (CIM for short) was founded in…