When I started running, I would do 3 mile loops around the local streets near my office with my boss and some co-workers. At the time, that was pretty much the extent of my world as far as running was concerned.…

When I started running, I would do 3 mile loops around the local streets near my office with my boss and some co-workers. At the time, that was pretty much the extent of my world as far as running was concerned.…