Running uphill in the rain is tough. Running uphill against 40mph headwinds in 38 degree temperatures with cold, driving, sideways rain that hits your face so hard the raindrops feel like needles poking your skin is downright brutal….. And that…
Sleep isn’t Sexy… but it’s still Important
My neighbor was walking down his driveway to pick up his newspaper when he saw me running past his house and stopped me for a quick chat…. “How many miles did you say you were gonna run this morning”? He asked. “12”…