I’m guilty of something. I’m sure you are too. In a recent post about Grandma’s Marathon, I talked about what a great race it was (which it is and you should totally sign up for it if you haven’t already). Unfortunately, the weather on race…
New Book: Running with Sara
My second book, Running with Sara is officially published. This one was a lot more fun to write than the first one since my eleven year old daughter Sara and I wrote it together. If you follow me on Twitter or…
Book Review: The Runner’s Brain
I’m guilty of something. And I’m pretty sure you’re guilty of it too. Think of a race you’ve done where you followed a training program meticulously during the weeks and months leading up to race day and felt like you were…
Book Review: Meals on the Run
If you ask ten different people why they don’t eat healthier, you’ll most likely get ten different answers. This shouldn’t really be surprising. We all have a lot going on. And even though they shouldn’t, our diets tend to take a back seat…
I Published My First Book – Southern Fried Running
I know I mentioned this to a few people while it was a work in progress but it’s finally done – I’ve published my first book!!! And you can have a free copy of it if you want (read on…). Southern…